Basic Breaststroke Swimming Technique (DVD)
Mickey Wender, former state swimming champion for the University of Vermont and Head Coach for the University of Washington, presents a comprehensive training film for perfecting a powerful breaststroke, encompassing meticulously focused drills and expert instruction on the crucial arm stroke pull as well as kicking and rhythm. Wender personally enjoys exerting an intense effort, since he runs extreme endurance races, including Ironman triathlons and the 1996 Eco Challenge; the coaching depicted in this film reflects that extraordinary level of commitment.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Perfect for the avid handyman, these diamond wet saw blades cut through tile like a knife through butter.
Specifications:
Blade diameter: 7 inches
Center hole: 5/8 inches
Teeth height: 3/16 inches
Teeth thickness: 3/32 inches
Maximum speed: 86,000 RPM
King Mabry survived by his guns. He wasn't proud of his deadly skill, nor was he ashamed. He just lived with it every hard day on the frontier. When a traveling theatrical troupe hired a ruthless killer to guide them through the Wyoming wilderness, King Mabry--his guns at the ready--set out to follow their trail. And neither blizzards, nor Indians, nor the wily guide would stop him.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Description not available.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.




