Basic Backstroke Swimming Technique (DVD)

Buy Basic Backstroke Swimming Technique (DVD)

Mickey Wender, former state swimming champion for the University of Vermont and Head Coach for the University of Washington, presents a comprehensive training film for perfecting a powerful backstroke, encompassing meticulously focused drills and specific strokes as well as expert instruction on the indispensable flutter kick. Wender personally enjoys exerting an intense effort, since he runs extreme endurance races, including Ironman triathlons and the 1996 Eco Challenge; the coaching depicted in this film reflects that extraordinary level of commitment.
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